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Tuesday, February 6, 2018

Ash gourd- Peas Curry RECIPE#253


Special thanks to  Dr Sudha Somaraj  for  the Ash Gourd ( Kumbalanga  ) .


Step 1:- Chop   ash gourd   ( medium sized ) into small pieces  and   keep aside .





Step 2:- Heat a pan , add a table spoon of vegetable oil , splutter mustard seeds   ( 1/2 teaspoon)  ,  cumin seeds (  1/2 teaspoon )  , fennel seeds  (  1/4 teaspoons   ) , and 


ginger & garlic  (  chopped , 3   table pooons ) , onion ( 1 1/2 cup finely chopped ) ,



Now bring down the temperature   and add kashmiri chilli powder ( 1    teaspoons ) , turmeric powder ( 3/4   teaspoon )  and coriander powder ( 3/4 teaspoons )  saute until its raw smell goes away !, and



add step 1 chopped  ash gourd , combine well and 


add peas ( I used  frozen , 1/2 cup ) , 


add tomato ( 1/2 , chopped )   and curry leaves ( finely chopped ) .


And add  salt & water , and cook for 15-20 minutes on medium flame until the ash gourd becomes  slightly mushy  and done . 


Step 3:- Ash gourd-  Peas Curry  is ready...........:) Enjoy  with  steamed rice/chapattis/ tortillas..............- JA Mathew-




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