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Saturday, June 21, 2014

Fish curry with Moringa drumsticks (JES STYLE ) RECIPE#125





Step 1:- Heat   2 table spoon of vegetable oil in a pan . Splutter 1/2 teaspoon of  mustard seeds. Add  1/2 of a onion (finely chopped)  , 3-4   garlic cloves  and  3'' ginger root . Saute  until the onion becomes transparent .


Step 2:- Make a smooth paste with the Step 1 '' ingredients ''.


Step 3:-  In the same pan ( step 1) add the step 2 paste , 2 teaspoon of turmeric powder, 2 1/2  teaspoon of kashmiri chilli powder, and 1 teaspoon of fenugreek powder, and combine well .



Step 4:-   Add 5-9  Moringa drum sticks (http://en.wikipedia.org/wiki/Moringa_oleifera ). Combine well.


Step 5:-    Add 1 /2 cup of water , a sliced tomato, 2 sliced  green chillies , salt   and two pieces of coccum /kudampuli/meen puli. Allow to  boil  for  15- to 17 minutes .



 Step 6:-   Add sliced  (2 lb  -1 kg) fish pieces , and few curry leaves  ( http://en.wikipedia.org/wiki/Curry_tree).


Step 7:-   Cook for  15 -20 minutes in medium flame , until the fish is done .


Step 8:-   Fish curry with  Moringa drumsticks (JES STYLE ) is ready...........:) ........:) Enjoy  with steamed rice/chapattis/ tortillas..............- JA Mathew-








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