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Friday, February 6, 2015

Kale -Mutta Thoran RECIPE#168









Step 1:-  Thoroughly wash  a bunch of kale  leaves .





Step 2:- Chop the leaves .





Step 3:- Combine the step 2  chopped ''leaves''  with 1 teaspoon of turmeric powder , 1/4 teaspoon of kashmiri chilli powder , 1/2 a teaspoon of NIRAPARA MEAT MASALA , and salt. And keep  aside for 1/2 an hour [at room temperature ] .




Step 4:- Heat a pan , add 1 table spoon of vegetable oil ( canola) , and splutter 2 teaspoon of mustard seeds  and 2-3 dried red chillies .



Step 5:- Now add  finely chopped  1/2 of an onions (yellow onion ),cloves of garlic (4-5 ),splitted  green chillies( 4-5 ) 


and 10-12 curry leaves Saute for 3-4 minutes , until the raw smell (of green chilis and onions)  goes away .


Step 6:- Now add the step 3 chopped Kale .



Step 7:-  Add 1/2 teaspoon of cumin powder and a pinch of asafetida ,  combine well ,  cook for 12-14 minutes on low- medium flame  with 1/4 cup of water .



Step 8:- Now add  3/4 cup of  finely grated coconut , combine well 



   Step 9:-   Now add 2 eggs 




and scramble it  with the'' leaves ''  as in the picture , and stir fry for another 4-8   minutes until  the water is  completely evaporated .





Step 10:- Kale-Mutta  thoran   is ready ....Enjoy as a side dish for  steamed rice /chapattis/tortillas /fulkas ........JA-Mathew- :)  



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