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Tuesday, June 2, 2015

Mentha ( mint leaves ) - Spinach Thoran RECIPE#188



Special thanks to Ms.Annie Varghese for the mint leaves :) 



Step 2:- Thoroughly wash   a bunch of  baby spinach or spinach  , and  2 twigs of mentha ( mint leaves ) 



finely chop the leaves  and keep aside .




Step 3:- Heat a pan , add 1 table spoon of vegetable oil ( canola) , and splutter 2 teaspoon of mustard seeds  ,



1/2 of an onion ( yellow) , 4-5 chopped garlic cloves, 2-3 spitted green chillies  curry leaves , saute for 4-5 minutes on medium flame , until the onion becomes transparent .





Now add the chopped leaves ,  1 teaspoon of turmeric powder, 1 teaspoon of cumin powder and salt . Combine . Cook on medium flame for 10 minutes , 


 and when it is half done   add  a cup of grated coconut  . And cook for another 4-5  minutes on low -medium flame , until the  water  has completely evaporated .


Step 4:-  Mentha ( mint leaves ) - Spinach Thoran   is ready ....Enjoy as a side dish for  steamed rice /chapattis/tortillas /fulkas ........JA-Mathew- :)  






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