Step 1:- Wash the fish thoroughly for 2-3 times , removes all the "scales" ,
and make a cut on its ( ventral ) sides , remove all the entrails and the gills , wash again thoroughly .
make 3-4 cuts on the fish , and keep aside
Step 2- NOW PREPARE *THE MARINADE * with a special smooth paste ( 2- 4 garlic pieces ,2 " of ginger root, 2-3 green chillies , 1 table spoon of lemon juice ,2-3 mint leaves , 4-6 curry leaves , 2-6 cilantro leaves ) , a teaspoon of kashmiri chilli powder, 1 1/2 teaspoons of turmeric powder, a teaspoon of tomato paste ( store brought ) , 1 teaspoon of fenugreek powder , 2 teaspoon of onion powder ( store brought ) and salt .
apply the step 2 paste on step 1 fish and refrigerate for 5-7 hours .
Step 3:- MICROWAVE the marinated fish for 4 minutes on high power ( both sides ) ,
Step 4:- Heat a pan ( NON STICK ) . Add 4-5 teaspoon of oil . Add the "marinated Microwaved "fish , and fry for 7-9 minutes on medium flame , now flip to the other side
and cook until the both sides become golden brown in color ,
give an additional 2-3 minutes for the head , if necessary !!
Drain the extra oil on a paper towel .
Step 6:- Golden Pomfret Fry ( Kerala Style) is ready .....:) Enjoy with steamed rice :)............JA-Mathew - :)
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