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Friday, December 4, 2015

Easy Beef Stew ( with *minimum spices* and with out oil ) RECIPE#208










Step 1:-  Cut  beef (  1 1/2  lb   ) , carrots 2-3 ) ,  celery 3-4)   and  red  onion  (  3/4  of a big one )  into  small cubes  .  Add 2-3 teaspoons of pepper powder ,2 teaspoon of turmeric powder,  3" of crushed ginger , 1-2 crushed garlic cloves  and salt  .





Step 2:-  add 2 -3 cups of water ,  1-2 twigs of curry leaves and a bay leaf Combine  and cook for 45- 50 minutes on low medium flame ( until the beef pieces are done ) 




Step 3:-   Now add  a cup of cooked green peas , combine and cook for another 5 minutes .



 Step 4:Easy Beef Stew ( with  *minimum spices*  and  with out oil )   is ready...........Enjoy with chapattis/tortillas /fulkas / steamed rice .......:)  JA- Mathew- ......:) 


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