Jackfruit Seeds Stir Fry RECIPE#266

Step 1 :- Wash and  clean jack fruit seeds ( 40-50 seeds ) , and remove its 'white film'  cover . 

remove its 'brown thin'. cover , 

and wash it thoroughly , 

and cut the seeds as in the  pic below  and set aside .

Step 2 :- Combine  step 2   seeds, chilli powder ( 1 teaspoon) , turmeric powder( 3/4 teaspoon) , ginger garlic powder ( 3/4 teaspoon), salt , curry leaves ( a twig) ,  onion powder  ( 1 teaspoon) , 

and water ( 1/2- 1  cup ) 

Step 3 :- Cook  20 - 25 minutes on medium falme , untill  the seeds becomes soft [stir occasionally to prevent from sticking and burning] .

Now remove the lid  and  add  oil ( coconut oil , 2-3 table spoons )  .

and sauté  occasionally   until the seeds  becomes light brown in color  and dry .

Step 4:- Jackfruit Seeds Stir Fry  is ready .  Enjoy :)  ... -JA-Mathew...:)