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Thursday, February 19, 2015

Thoran with Mustard greens and spinach ( Indian Style ) RECIPE #169



Step 1:- Thoroughly wash a bunch of  mustard greens , 





  finely chop the leaves  and keep aside .


Step 2:- Thoroughly wash   16 oz   baby spinach or spinach  , and 


 finely chop the leaves  and keep aside .



Step 3:- Heat a pan , add 1 table spoon of vegetable oil ( canola) , and splutter 2 teaspoon of mustard seeds  ,


1/2 of an onion ( yellow) , 4-5 chopped garlic cloves 2-3 spitted green chillies , Saute for 4-5 minutes on medium flame , 



 Bring down the flame and add 1 teaspoon of turmeric powder, 1/2 teaspoon of Kashmiri chili powder, 1 teaspoon of cumin powder.


Saute for another 2 minutes on low flame 



Step 4:-  Now add the finely chopped leaves  ( step 1 &  step 2) ,




Combine well and add salt and  1/2 teaspoon of   NIRAPARA MEAT MASALA powder. And keep for  minimum 1/2 an hour.


Step 5:- Cook on medium flame for 10 minutes ,  and when it is half done   add  a cup of grated coconut  . And cook for another 8-9 minutes on low -medium flame , until the  water  has completely evaporated .




Step 10:-  Thoran with Mustard greens and spinach   is ready ....Enjoy as a side dish for  steamed rice /chapattis/tortillas /fulkas ........JA-Mathew- :)  



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