Step 1:- Marinate fish ( 3 lb) pieces with turmeric powder ( 1 1/2 teaspoon ) , lemon juice ( 2 table soon ) and salt for 20 minutes .
Step 1:- Prepare 1 1/2 cups of thin coconut milk and 1 cup of thick coconut milk and keep aside.
Step 3:- Grind 7-9 cashew , 3-4 cardamom , 2-3 cinnamon sticks, 5-8 black cloves and 1 1/2 teaspoon of fennel seeds and keep aside.
Step 4:- Heat a pan , add 3-4 table spoon of vegetable oil and splutter 1 1/2 teaspoon of mustard seeds .
Step 5:- Add onion ( 3- 4 medium sized sliced )
add 3" of ginger root & 4-6 garlic cloves ( julienned ) , 3-4 green chillies ( splitted ) , and 8-10 curry leaves , and saute until the onion is transparent .
Now add tomato ( half of a big one , sliced )
Add the STEP 3 paste , boil for another 2 -3 minutes on medium flame.
Step 8:- Now add the STEP 1 FISH COOK FOR 10- 12 minutes on medium flame .
Step 9:- Now add a teaspoon of pepper powder ,
few more curry leaves , and a tomato ( sliced ) ,
thick coconut milk ( step 2 ),
cook for an another 10- 12 minutes on medium flame ( until the fish pieces are well done ) .
Step 12 :- Fish Molee / Moilee /Molly is ready .......: -) :-) Enjoy as a side dish for Steamed rice /Chapattis/Tortillas /Fulkas /Vellayappam/ Kallappam/ Palappam..... ... Enjoy ...-JA- Mathew- :)