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Friday, January 3, 2014

Beef With Vegetables (Indian Style ) RECIPE #69

Beef With Vegetables





Step 1:- Heat  2 tablespoon of vegetable oil in a  pan,add 1/2 teaspoon of cumin seeds, sliced 2 onions .Saute  for few minutes.


 Step 2:-  Add, chopped (  julienne cut  )   garlic(3-4)  2'' ginger ,saute for until the onion gets brown in color.


Step 3:- Now add  1/2 teaspoon of garam masala, 1 teaspoon of kashmiri chilli powder,1 teaspoon of pepper powder,1 teaspoon of turmeric powder . And add chopped vegetables ( 1/2 green pepper, 2 carrot. 1/4 cup cauliflower,5-6 Brussels's sprouts,2-5 yellow beans), Saute for few minutes.


Step 4:- Add 1 pound of chopped beef.And mix well and keep it for minimum 1 hour in room temperature..


Step 5:- Spread on a oven proof pan .

                                     
                                        Step 6:-  Preheat the oven to 400 degree Fahrenheit. And Bake for 40- 60 minutes.

Step 7:- Ready!!!Serve with steamed rice/ chapatis/ tortillas.....





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