Step 1:- Coarse grind Coconut ( I used frozen , grated coconut , 340 gms ~ 1 1/4 cups ) , green chilli ( 5-6 nos ) and cumin seeds ( 1 teaspoon) and keep aside .
Step 2:- Cut Vegetables lengthwise ,as in the 4th pic . The vegetable that i used are [ Raw Plantain ( 1 nos ) , Carrot ( 3 nos , medium sized ) , long Beans ( 10-15 nos ) , Tindora ( 7-8 nos ) , Taroroot ( 4 small ) , Cucumber ( one ) , Snake Gourd ( one ) , Egg plant/ Bringal ( 2 nos, long type ) , Ash Gourd ( 1/4 of a medium sized ) and Caribbean Squash ( one )] . And set aside . I DIDN"T GET DRUMSTICK THIS TIME :(
Step 3:- Heat a pan and add coconut oil ( 2 table spoons ) and splutter mustard seeds ( 2 teaspoons ) ,
Now add Step 2 raw plantain , carrot , long beans tindora , and taroroot , saute for 2-3 minutes and
now add remaining step 2 vegs, snake Gourd , egg plant/ bringal , Ash Gourd and caribbean Squash . And add turmeric powder( 1 1/2 teaspoons ) , kashmiri chilli powder ( 1 teaspoon ) , salt water ( 1/4 cup ) and curry leaves ( 2-3 twigs )
And cook for 20 minutes on medium flame .
Step 4:- Now add Step 1 coconut mixture , combine , and cook for another 3-4 minutes on medium flame .
Step 5:- Now add curd ( 1 cup , medium sour ) , combine and cook for another 2-3 minutes .
Step 6:- Now add coconut oil ( 2 table spoons ) ,
combine and switch off the flame :)
Step 7 :- Aviyal ( a mixture of Vegetables+Coconut + Curd+Coconut oil ) from Jes's Kitchen is ready .......: -) ..... Enjoy with steamed rice :) J A Mathew .
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