Meenvattichathu ( Jes Style)
Step 2:- Heat a pan and saute onions, garlic and ginger ( step 1)
Step 3:- when the onion gets transparent add the green chilli , and 2 teaspoon on crushed ginger garlic. and saute for few minutes.
Step 4:- Now add 1/2 chopped tomato , 1/4 cup of water , 2 teaspoon of turmeric powder, 1 1/2 teaspoon of kashmiri chilli powder, 1 teaspoon of coriander powder , salt and 1 teaspoon of fenugreek powder
Step 5:- Cook for until the tomato becomes soft and mushy.
Step 6:-Apply the paste ( Step 5) on fish pieces ( 3-4 lb) . Combine well and keep it for 20 - 30 minutes for marination. And preheat the oven to 350 Degree Fahrenheit .
Step 7:-Bake ''the marinated fish '' for 20 minutes at 350 F with 1/4-1/2 cup of water and another 10-15 minutes at 300 F.
Step 8 :- Meenvattichathu ( Jes Style) is ready........................:)
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