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Monday, April 21, 2014

Meenvattichathu ( Jes Style) RECIPE#113


Meenvattichathu ( Jes Style)




Step 1:-Chop  6-9  garlic pieces  ,2 " of ginger root,   5-6 pearl onions 2-3 green chillies and  1/2 onion .



Step 2:-  Heat a pan  and saute onions, garlic and ginger ( step 1) 



Step 3:- when the onion gets transparent add the green chilli , and 2 teaspoon on crushed ginger garlic. and saute for few minutes.



Step 4:-  Now add  1/2 chopped tomato , 1/4 cup of water , 2 teaspoon of turmeric powder, 1 1/2 teaspoon of kashmiri chilli powder, 1 teaspoon of coriander powder ,  salt  and 1 teaspoon of fenugreek powder



Step 5:- Cook for  until the tomato becomes soft and mushy.


Step 6:-Apply the paste ( Step  5)  on fish pieces ( 3-4 lb) .  Combine well and keep it for  20 - 30 minutes for marination. And preheat the oven to 350 Degree Fahrenheit .




Step 7:-Bake  ''the  marinated fish '' for  20 minutes  at 350 F with 1/4-1/2 cup of water and  another 10-15 minutes at 300 F.




Step 8 :- Meenvattichathu ( Jes Style) is ready........................:) 




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