Step 1:- Chop 1/2 medium sized onion, Chop 2 '' of ginger root & 4-6 garlic cloves, chop 1/2 green pepper , 3-5 spring onion ,1/2 potato, broccoli , a carrots and keep aside.
Step 2:- Heat 2 tablespoon of vegetable oil in a pan . Splutter 1 teaspoon of mustard seeds.
Step 4:- Add the chopped onion , ginger , Garlic cloves ( step 1) and 1 teaspoon of Cumin seeds . Saute until the onion turns golden brown in color.
Step 5:- Bring down the heat and add 1 teaspoon of turmeric powder , 1 1/2 teaspoon of chilli powder, 1/2 teaspoon of pepper powder and 1 1/2 teaspoon of garam masala ( How to prepare garam masala powder :- http://jesacos5.blogspot.com/2013/11/biriyani-powder-garam-masala-powder.html ), Saute for few seconds.
Step 6:- Add Chopped'' vegs'' ( STEP 1) . Mix well . Cook for 5- 10 minutes on medium flame with 1/4 cup of water and salt until the ''vegs'' are softened.
Step 7:- Add ground Turkey (16 OZ)( or "any Ground meat") , 1/2 teaspoon of pepper powder , 1/4 teaspoon of garam masala powder and 4 table spoon of water.
Step 8:- Mix well and cook for another 10 -12 minutes in medium flame ,until the ''meat'' is done.
Step 9:- Garnish with chopped cilantro .....Ground Turkey -Veg Dish is ready.......:) Its a'' best side'' dish for Steamed rice , Chapatis, and Tortillas..... :) Enjoy.....-JA- Mathew-
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